Meals, Macros, and Hormones
Meals, Macros, and Hormones
Jan 22 6:00 PM – 8:00 PM
NewBo City Market- Culinary Kitchen 1100 3rd St SE Cedar Rapids , IA 52401 (319) 200-4050Overview
Is your diet working with your hormones or against them? Join Stacy McDermott for a hands-on experience that goes beyond the scale.
Part 1: Learn the science of hormonal health, weight management, and longevity. Get the recipes and the roadmap.
Part 2: Let’s get cooking! Use our prepped "building blocks" to assemble meals that balance your blood sugar and support your goals.
Admission
25.00