Indian Creek Nature Center

Full Moon Yoga Series: Warming Winter Yoga

Location: Indian Creek Nature Center
Time: 6:00 PM to 7:15 PM
5300 Otis Rd SE
Cedar Rapids, IA

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Date: Friday, February 10 2017

Full Moon Yoga Series

As wintry weather swirls, our natural instinct is to nestle in. Join Maria Dummermuth for a warming yoga practice to keep you strong inside and out. Winter is a time when colds and flus are common, so we will explore poses that open the chest, throat and sinuses, hoping to support our own natural immunities. Please bring a yoga mat and blanket. All ages & abilities. $20.